M. Elizabeth Swenor, DO, DipACLM
Learning Objectives
1. Define Healthspan, Epigenetics, and Microbiome.
2. Identify lifestyle medicine, which include plant-based nutrition, physical activity, stress management, avoidance of risky substances, restorative sleep, and social connections.
3. Identify and provide strategies for implementation into, clinical primary care practice, the six pillars of lifestyle medicine.